Piel de sapo
Fruit
Fruit bowl
The piel de sapo has a green, knobbly skin. It resembles the skin of a toad. That is also where this melon gets its name (piel = skin, sapo = toad). In terms of taste, this melon is a winner: the white flesh tastes deliciously sweet.
Also known as:
Preparation & storage
Wash the melon before use.
Cut the melon into slices. Remove the skin and seeds. If necessary, cut the slices into pieces. You can also use a special melon spoon to cut out small balls.
Preparation times
None, you usually eat the melon raw.
Information
Cultivation
Tip
Piel de sapo taste
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 132 kj (31 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 6.77 gr |
| of which sugars | 6.77 gr |
| Dietary fibre | 0.53 gr |
| Protein | 0.63 gr |
| Salt | 0.03 mg |
| Retinol act. equivalent | 10 mcg |
| Vitamin B1 | 0.04 mg |
| Vitamin B2 | 0.04 mg |
| Nicotinic acid | 0.3 mg |
| Vitamin B6 | 0.08 mg |
| Folate equivalents | 2.33 mcg |
| Vitamin C | 16.67 mg |
| Vitamin E | 0.1 mg |
Availability
From the Netherlands
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From abroad
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