The role of fruit and vegetables in a green future
29 August 2024
Every first Tuesday of September it is: Sustainable Tuesday. A day entirely dedicated to sustainability, focusing on ideas and initiatives that contribute to a better environment and a healthier planet. Sustainable Tuesday highlights not only the importance of innovation, but also how we can make a big impact with small changes in our daily lives. Fruit and vegetables play a key role in this, especially also in promoting a more sustainable diet. In this blog, we discuss how fruit and vegetables contribute to sustainability and how you too can be sustainable.
The Sustainable Power of Fruits and Vegetables
Fruits and vegetables are essential not only for our health, but also for the health of our planet. They generally have a lower carbon footprint than animal products and are often available locally, reducing transport emissions. By choosing seasonal and locally grown fruits and vegetables, we can further reduce our impact on the environment.
Tips for a Sustainable Kitchen
- Choose seasonal produce: Seasonal fruit and vegetables are often cheaper, fresher and have a lower impact on the environment.
- Store your fruit and vegetables properly: This way they stay fresh longer and you can enjoy them for longer.
- Plan your meals: Planning ahead and making a shopping list will help you buy only what you need and contribute to sustainability.
- If you have vegetables or fruit left over, find a recipe that allows you to use up your leftovers. For example, try an endive frittata if you have any chicory leftovers.
