Peertje

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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper

Orange pepper

Vegetables
Cool & dark
Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper
Orange pepper

Peppers come in all sorts of colours, shapes, flavours and, recently, sizes. Like tomatoes, cucumbers and aubergines, they belong to the fruiting vegetables. Peppers have a sweet, fresh flavour and contain a lot of vitamin C. Good reasons to enjoy this colourful pepper to the full!

Also known as:

Orange pepper
Pepper

Preparation & storage

    Storage
    Sweet peppers are best stored in a cool place (approx. 12-15 °C). Preferably in the original packaging or a paper bag. This is because packaged peppers stay fresh for longer.
    Movie: In this video, Winston Post shows how peppers are stored.

    Do not store fruit vegetables, such as sweet peppers, in the refrigerator, as fruit vegetables want to ripen a little longer. Too cold a temperature disrupts this process.

    If stored properly, sweet peppers will keep for up to a week.

    Peppers can also be frozen.
    Movie: In this film, Winston Post shows you the best way to freeze sweet peppers.

    Raw peppers can also be kept in the freezer. Just before freezing, blanch them for 1 minute (heat briefly). At a minimum of -18 °C, sweet peppers will keep for up to 12 months in a well-sealed container or bag.

    Do you have any leftover sweet peppers? Then you can keep these leftovers in a sealed container in the fridge for 2 days or in the freezer for 3 months.

    How do I know if a sweet pepper is no longer good? A sweet pepper is going mouldy or has rotten spots. You can tell when it has deteriorated by looking, smelling or tasting it.

    Preparing
    Wash the sweet pepper. Remove the seeds and the stem end. You can also keep the stem end for decoration. For example, when halving or when putting the 'lid' back on a stuffed sweet pepper.

    Movie: In this film, Nederland Proeft shows you the best way to skin sweet peppers.

    Storage times

    Raw
    Cool place: 7 days
    Deep-freeze: 12 months

    Cooked
    Refrigerated: 2 days
    Deep-freeze: 3 months

    Preparation times

    Cooking: 5 - 9 minutes
    Stir-frying: 5 - 7 minutes
    Microwave oven: 1.5 - 3 minutes
    Grilling: 3 - 5 minutes
    Braising: 10 - 15 minutes
    Steaming: approx. 10 minutes

    Cleaning the orange sweet pepper

    Wash the sweet pepper. Cut a cap off the pepper. Break the stem end of the cap. Cut the seeds out of the sweet pepper. You can also keep the stem end for decoration. For example, when halving or when putting the 'lid' back on a stuffed sweet pepper.

    Information

    Buy orange sweet pepper

    Portion size

    Cultivation

    Tip

    Orange sweet pepper flavour

    Recipes with Orange pepper

    More recipes
    Stuffed sweet pepper with mackerel salad

    Stuffed sweet pepper with mackerel salad

    120gr vegetables p.p.

    Cauliflower salad with chicken and potatoes

    Cauliflower salad with chicken and potatoes

    250gr vegetables p.p.

    Rainbow salad with walnut dressing

    Rainbow salad with walnut dressing

    295gr vegetables p.p. & 35gr fruit p.p.

    More recipes

    Nutritional values

    These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.

    View all
    TypePer 100gr
    Energy116 kj (28 kcal)
    Fat total0.3 gr
    of which saturated0 gr
    of which unsaturated0.3 gr
    Carbohydrates4.7 gr
    of which sugars4.7 gr
    Dietary fibre1.7 gr
    Protein0.8 gr
    Salt0 mg
    Retinol act. equivalent22 mcg
    Vitamin B10.04 mg
    Vitamin B20.07 mg
    Nicotinic acid1 mg
    Vitamin B60.29 mg
    Folate equivalents38 mcg
    Vitamin C133 mg
    Vitamin E2.1 mg

    Availability

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