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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Papaya
Papaya
Papaya

Papaya

Fruit
Fruit bowl
Papaya
Papaya
Papaya

If you haven't eaten a fresh papaya before, you probably know the taste: the fruit is often found in canned tropical fruits. Papayas have orange flesh, taste sweet (melon-like) and smell somewhat like apricots. The papaya tree is also called melon tree. The seeds can be dried and used as a 'pepper' in dishes.

Preparation & storage

    Storage
    It is best not to store papayas in the fridge as this interferes with the ripening process. Then they get watery spots and rot quickly.

    Unripe fruits ripen at room temperature.

    If you have a ripe papaya, you can keep it in a cool place (approx. 12°) for a few days.

    You can store pieces of papaya in a tightly sealed plastic container in the freezer for up to 12 months, at a minimum of -18°C.

    How do you know if the papaya is no longer good? If the papaya is mouldy or discoloured. You can recognise decay by looking, tasting and smelling.

    Preparing
    Cut the papaya in half and remove the seeds with a spoon. If you halve the halves again, it is easier to remove the flesh from the skin.

    Sprinkle the fruit with lime juice if you like, this makes the flavour of the papaya even more pronounced.

    Note: in recipes with gelatine, papaya counteracts the action of gelatine, preventing the gelatine from stiffening. You can prevent this by first boiling (blanching) the papaya briefly.

    Fun fact: you can use the seeds as well as the flesh! You can dry the seeds and use them as 'pepper' in dishes.

    Storage times

    Fruit bowl: 4 days
    Freezer: 12 months

    Preparation times

    Depending on the application.

    Papaya cleaning

    See preparing.

    Information

    Buy papaya

    Portion size

    Cultivation of papaya

    Tip

    Papaya flavour

    Nutritional values

    These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.

    View all
    TypePer 100gr
    Energy164 kj (39 kcal)
    Fat total0.3 gr
    of which saturated0 gr
    of which unsaturated0.3 gr
    Carbohydrates7.8 gr
    of which sugars7.8 gr
    Dietary fibre1.7 gr
    Protein0.5 gr
    Salt0 mg
    Retinol act. equivalent37 mcg
    Vitamin B10.02 mg
    Vitamin B20.03 mg
    Nicotinic acid0.4 mg
    Vitamin B60.04 mg
    Folate equivalents37 mcg
    Vitamin C61 mg
    Vitamin E0.3 mg

    Availability

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    From abroad

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