Rochet melon
Fruit
Fruit bowl
The rochet melon is related to the honey melon. The rochet melon is green on the outside and has a somewhat marbled, net-like appearance. The flesh is light orange. A ripe rochet is very sweet in flavour. The rochet is also called Christmas melon. This is due to the time of year when this melon is available.
Also known as:
Preparation & storage
Wash the melon before use. Halve the melon and cut slices.
Remove the seeds and skin. If necessary, cut the slices into pieces. You can also use a special melon spoon to cut out small balls.
Preparation times
None, you usually eat the melon raw.
Information
Portion size
Cultivation
Tip
Rochet melon flavour
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 132 kj (31 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 6.77 gr |
| of which sugars | 6.77 gr |
| Dietary fibre | 0.53 gr |
| Protein | 0.63 gr |
| Salt | 0.03 mg |
| Retinol act. equivalent | 10 mcg |
| Vitamin B1 | 0.04 mg |
| Vitamin B2 | 0.04 mg |
| Nicotinic acid | 0.3 mg |
| Vitamin B6 | 0.08 mg |
| Folate equivalents | 2.33 mcg |
| Vitamin C | 16.67 mg |
| Vitamin E | 0.1 mg |
Availability
From the Netherlands
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From abroad
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