


Turnip



The turnip, also called turnip or turnip gourd, is a bulbous purple-pink-white tuber the size of a beetroot. This turnip grows underground. The turnip is a true spring vegetable, hence its name. It is often confused with turnip and kohlrabi but these are really different vegetables.
Also known as:
Preparation & storage
Storage
Store turnips in a cool place. At 0-4 degrees they will keep for up to three to five months.
You can also keep them in the fridge for a long time, preferably in a (plastic) bag.
You can also freeze the turnip; peel and wash them first and then cut them into cubes. Blanch the cubes for 2 minutes and let them cool in ice water. After letting them drain, you can freeze them in a sealed bag.
Preparing
Turnips are best peeled and sliced or diced before further processing in a dish. Turnips are ideal in a (bound) soup with some grated cheese and courgette on top or as an addition to a hearty vegetable soup.
There are also many other recipes with turnips. This turnip is also delicious in a spring stew with some potatoes and turnip greens. Or in a stew with leeks, rosemary and 30+ cheese.
You can also stir-fry them with peppers, courgette and onion or braise them in oil and chives with potatoes and meat.
Storage times
Refrigerator: 1-2 weeks
Cleaning the turnip
To clean the turnip, remove the foliage first if necessary. This foliage, by the way, can be eaten as is, but they have a slightly shorter cooking time than the turnips themselves.
Wash the turnip before use and cut a slice from the top and bottom.
Information
Portion size
Cultivation and season
Tip
Turnip flavour
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View allType | Per 100gr |
---|---|
Energy | 118 kj (28 kcal) |
Fat total | 0.1 gr |
of which saturated | 0 gr |
of which unsaturated | 0.1 gr |
Carbohydrates | 6.43 gr |
of which sugars | 3.8 gr |
Dietary fibre | 1.8 gr |
Protein | 0.9 gr |
Salt | 0.17 mg |
Vitamin B1 | 0.04 mg |
Vitamin B2 | 0.03 mg |
Nicotinic acid | 0.4 mg |
Vitamin B6 | 0.09 mg |
Folate equivalents | 15 mcg |
Vitamin C | 21 mg |
Vitamin E | 0.03 mg |
Availability
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