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Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Vitapep
Vitapep
Vitapep
Vitapep

Vitapep

Vegetables
Cool & dark
Vitapep
Vitapep
Vitapep
Vitapep

The Vitapep is the ideal snack pepper. You eat the Vitapep right out of your hand! The Vitapep is crunchy, sweet-tasting and packed with vitamin C. Mix the colourful sweet pepper into a salad. Or eat this healthy vegetable as a snack between meals. This makes it really easy to get your daily portion of vegetables!

Also known as:

Vitapep
snack pepper
pepper

Preparation & storage

    Storage
    Vitapep is best stored in a cool place (approx. 12-15 °C). Preferably in the original packaging. Packaged Vitapep stays fresh for longer.

    Do not store fruit vegetables, such as Vitapep, in the refrigerator, as fruit vegetables want to ripen a little longer. Too cold a temperature disturbs this process.

    If stored properly, Vitapeps will keep for up to a week.

    You can also freeze Vitapep.
    Movie: In this film, Winston Post shows you the best way to freeze sweet peppers.

    Vitapeps can also be kept in the freezer. Just before freezing, blanch for 2 minutes (heat briefly). At a minimum of -18 °C, Vitapep will keep for up to 12 months in a well-sealed container or bag.

    How can I tell if a Vitapep is no longer good? The Vitapep is mouldy or has rotten spots. You can recognise decay by looking, smelling or tasting.

    Preparation
    When filling the Vitapep: cut the caps off the peppers and remove the seeds if necessary.

    Storage times

    Raw
    Cool place: 7 days
    Deep-freeze: 12 months

    Preparation times

    None, the Vitapep is usually eaten raw.

    Cleaning the Vitapep

    Wash the Vitapep before use.

    Information

    Buy Vitapep

    Portion size

    Cultivation

    Tip

    Vitapep flavour

    Nutritional values

    These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.

    View all
    TypePer 100gr
    Energy116 kj (28 kcal)
    Fat total0.3 gr
    of which saturated0 gr
    of which unsaturated0.3 gr
    Carbohydrates4.7 gr
    of which sugars4.7 gr
    Dietary fibre1.7 gr
    Protein0.8 gr
    Salt0 mg
    Retinol act. equivalent22 mcg
    Vitamin B10.04 mg
    Vitamin B20.07 mg
    Nicotinic acid1 mg
    Vitamin B60.29 mg
    Folate equivalents38 mcg
    Vitamin C133 mg
    Vitamin E2.1 mg

    Availability

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