| Type | Per person |
|---|---|
| Energy | 196 kcal |
| Fat | 10 gr |
| of which saturated | 0 gr |
| Carbohydrates | 24 gr |
| of which sugars | 0 gr |
| Fibres | 0 gr |
| Protein | 2 gr |
| Salt | 0.15 gr |
Cassava chips
Side dish
2 persons
20 - 30 min
75gr vegetables p.p.
Ingredients
2 persons
| 2 cassavas |
| 2 tablespoons olive oil |
| paprika |
| pepper |
Preparation
You might know it from the bags from the supermarket: cassava chips. But you can also make these yourself very simply!
- First, peel the cassavas. Then cut the tubers into very thin slices with a cheese slicer or sharp knife
- Take a baking tray with a sheet of baking paper and spread the cassava on the sheet.
- Brush the cassava thinly with olive oil on both sides and add the spices.
- Bake the cassava in the oven for 20-30 min, depending on the thickness of your slices.
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Nutritional values
More about the ingredients
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