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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Cauliflower and fennel from the oven with avocado tahini dip

Side dish
20 - 30 min
Cauliflower and fennel from the oven with avocado tahini dip
With seasonal products

360gr vegetables p.p.

Ingredients

Cauliflower and fennel from the oven:
1 cauliflower
1 fennel tuber
2 red onions
2 tablespoons olive oil
4 sprigs of rosemary
8 unpeeled garlic cloves
Avocado tahini dip:
1 garlic clove
1 ripe avocado
1/2 teaspoon sesame tahini
some fresh lime or lemon juice
1 teaspoon olive oil
1/2 teaspoon cumin seeds (lightly toasted)
pepper

Preparation

This recipe of cauliflower and fennel from the oven with avocado tahini dip is tasty, simple, packed with vegetables and is also vegan.

Preparation cauliflower and fennel from the oven:

1. Preheat the oven to 200°C
2. Cut the fennel in half, remove the hard core and cut the rest into thin slices about 1 cm thick.
3. Clean the cauliflower and cut into florets.
4. Peel the onions and cut each into 6-8 segments.
5. Spoon the vegetables into a large bowl with the olive oil. Spread the vegetables on a baking tray lined with baking paper. Place the sprigs of rosemary and unpeeled garlic cloves between them; sprinkle with pepper.
6. Roast the vegetables in the oven for about 25 minutes until golden brown and al dente.
7. At the table, squeeze the garlic cloves over the rest of the vegetables.

Dip preparation:

1. Cut the avocado in half lengthwise, remove the stone and remove the flesh.
2. Add the tahini, lemon juice, olive oil, cumin, freshly ground pepper and a squeezed garlic clove.
3. Blend until smooth with a hand blender.
4. Serve immediately or cover with plastic wrap and store in the fridge.

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Nutritional values

TypePer person
Energy224 kcal
Fat15 gr
of which saturated2 gr
Carbohydrates12 gr
of which sugars9 gr
Fibres9 gr
Protein6 gr
Salt0.08 gr

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