| Type | Per person |
|---|---|
| Energy | 189 kcal |
| Fat | 7 gr |
| of which saturated | 4 gr |
| Carbohydrates | 13 gr |
| of which sugars | 1 gr |
| Fibres | 10 gr |
| Protein | 14 gr |
| Salt | 0.87 gr |
Grilled celery
Main course
2 persons
20 - 30 min
With seasonal products
250gr vegetables p.p.
Ingredients
2 persons
| ½ dl semi-skimmed milk |
| 1 egg |
| nutmeg |
| 500g celeriac |
| 40g grated mature 30+ cheese |
Preparation
1. Peel the celeriac and cut the vegetable into sticks.
2. Cook the vegetables in little water for about 15 minutes until tender.
3. Beat the egg with the milk. Stir in the grated cheese with some pepper and nutmeg.
4. Put the drained celeriac in an ovenproof dish and spoon the cheese-egg mixture over it.
5. Lightly brown the dish under a hot grill.
Menu suggestion: Delicious with pork fillet and potatoes.
Source: Nutrition Centre.
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Nutritional values
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