| Type | Per person |
|---|---|
| Energy | 95 kcal |
| Fat | 1 gr |
| of which saturated | 0 gr |
| Carbohydrates | 15 gr |
| of which sugars | 10 gr |
| Fibres | 7 gr |
| Protein | 2 gr |
| Salt | 0 gr |
Carrot salad with orange
Side dish
2 persons
10 - 20 min
With seasonal products
200gr vegetables p.p. & 65gr fruit p.p.
Ingredients
2 persons
| 400 grams of winter carrots |
| 1 orange |
| ± 1 tablespoon of lemon juice |
| 6 sprigs of chives |
Preparation
- Scrape and finely grate the carrots.
- Mix the lemon juice into the grated carrots.
- Scrub the orange clean and grate some of the zest.
- Peel the orange and cut it into small pieces. Collect the juice.
- Mix the orange pieces, grated zest and orange juice with the grated carrot and leave the salad to cool well.
- Wash the chives, cut them small and sprinkle them over the salad.
Source: Nutrition Centre.
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