| Type | Per person |
|---|---|
| Energy | 25 kcal |
| Fat | 2 gr |
| of which saturated | 1 gr |
| Carbohydrates | 1 gr |
| of which sugars | 1 gr |
| Fibres | 0 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Snacks with courgette
Side dish
10 - 20 min
With seasonal products
50gr vegetables p.p.
Ingredients
| 1 courgette |
| 1 tablespoon olive oil |
| 150 grams grilled paprika (refrigerated |
| without salt) |
| 120 grams light feta cubes |
Preparation
Surprise your guests with these courgette rolls with grilled peppers and feta. Delicious with drinks!
- Wash the courgette and cut off the stem end. Cut the courgette in half and shave the halves lengthwise into thin slices. Mix in the oil.
- Heat a grill pan and grill the courgette slices until golden brown.
- Cut the peppers into strips.
- Place a cube of feta and a strip of pepper on each slice of courgette, roll up and secure with a cocktail stick.
Link copied!
Nutritional values
More about the ingredients
More fruits and vegetables
Also delicious!
More recipes
Aubergine rolls
130gr vegetables p.p.
Glazed cold cauliflower cream with grilled ham
145gr vegetables p.p.
Quick pizza made of Turkish bread
200gr vegetables p.p.