| Type | Per person |
|---|---|
| Energy | 178 kcal |
| Fat | 5 gr |
| of which saturated | 3 gr |
| Carbohydrates | 29 gr |
| of which sugars | 0 gr |
| Fibres | 2 gr |
| Protein | 6 gr |
| Salt | 0 gr |
Watermelon smoothie
Snack
Beverage
0 - 10 min
300gr fruit p.p.
Ingredients
| 900g watermelon (diced |
| save some thin slices for garnishing) |
| 300g frozen strawberries |
| 200g Greek yoghurt |
| 260g skimmed milk |
Preparation
- Mix the watermelon, frozen strawberries, Greek yoghurt and skim milk in the blender. Garnish before serving with the watermelon .
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Nutritional values
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