Honey pomelo
Fruit
Refrigerator
Fruit bowl
The honey pomelo is a variant of the common pomelo. This huge citrus fruit has a particularly thick skin. The fruit can measure up to 30 centimetres. The flavour is sweeter and less bitter than that of the common pomelo. Most honey pomelos come from China.
Also known as:
Preparation & storage
Storage
Store the honey pomelo outside the fridge, preferably in a well-ventilated place. Just on the fruit bowl is fine. A honey pomelo will keep for weeks.
Once you have cut the fruit, cover it with cling film and store the cut fruit in the fridge.
Preparing
Peel the fruit. Remove the white skin as much as possible.
The skin of the honey pomelo is edible, but a bit tough and bitter. Do you prefer the flesh without the skin? Cut out the flesh between the membranes with a sharp knife.
Storage times
Fruit bowl: 2-3 weeks
Refrigerator (leftover pomelo): 3-5 days
Cleaning honey pomelo
See preparing.
Information
Portion size
Cultivation and season
Tip
Honey pomelo flavour
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 156 kj (37 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 6.6 gr |
| of which sugars | 6.6 gr |
| Dietary fibre | 1.4 gr |
| Protein | 0.9 gr |
| Salt | 0 mg |
| Retinol act. equivalent | 14 mcg |
| Vitamin B1 | 0.07 mg |
| Vitamin B2 | 0.02 mg |
| Nicotinic acid | 0.2 mg |
| Vitamin B6 | 0.03 mg |
| Folate equivalents | 15 mcg |
| Vitamin C | 40 mg |
| Vitamin E | 0.5 mg |
Availability
From the Netherlands
j
jan
f
feb
m
mrt
a
apr
m
may
j
jun
j
jul
a
aug
s
sep
o
oct
n
nov
d
dec
From abroad
j
jan
f
feb
m
mrt
a
apr
m
may
j
jun
j
jul
a
aug
s
sep
o
oct
n
nov
d
dec
