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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Lollo Bionda
Lollo Bionda
Lollo Bionda

Lollo Bionda

Now in season
Vegetables
Refrigerator
Lollo Bionda
Lollo Bionda
Lollo Bionda

Lollo bionda (the light green one) and lollo rosso (the red one) are lettuces with a loose head and strongly crinkled leaves. The leaves are tender and the taste is very neutral. These decorative lettuces originate from Italy. It is best to store lollo bionda in the crisper section of the fridge.

Preparation & storage

    Storage
    Store lettuce in the crisper section of the fridge. The lettuce will then keep for 2-3 days.

    Make sure the lettuce can breathe. Do you put lettuce in a plastic bag yourself? Don't put it away in a closed plastic bag. You can store lettuce in an open plastic bag if necessary.

    In a warm place, lettuce gets limp quickly. Never store lettuce next to fruit because when fruit ripens, it releases the gas ethylene (formerly known as ethylene). Ethylene causes brownish-red spots on the veins of lettuce, lettuce then spoils faster.

    If (pre-cut) lettuce or in a mix with other lettuces is offered packed, check the best-before date. Store wrapped lettuce in original packaging in the refrigerator. This lettuce is packed under protective atmosphere*.

    *Protective atmosphere: This means that there are the same gases in the packaging as in the air, only in different proportions. This keeps products good for longer.

    How do I know the lettuce is no longer good? The lettuce is mouldy or wilted. You can recognise this decay by smelling or looking.

    Preparation
    After washing, you can tear the leaves into pieces. Mix in a dressing just before serving.

    Has the quality deteriorated?
    Then cut the stalk from the head and place the lettuce in a bowl with water and ice cubes. Remove the outer leaves before use. Detach the leaves, wash them and dry them in a salad spinner or with a clean cloth. Pick the leaves into small pieces.

    Storage times

    Refrigerator: 2-3 days

    Preparation times

    None, this lettuce is eaten raw.

    Cleaning the lollo bionda

    Wash lettuce well in plenty of water and drain in a colander. You can also use a salad spinner to drain. With this, you crank out all the moisture. Another option is to pat the leaves dry with a clean tea towel.

    Information

    Buy Lollo bionda

    Portion size

    Cultivation and season

    Tip

    Lollo bionda taste

    Consumption figures

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    Nutritional values

    These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.

    View all
    TypePer 100gr
    Energy52 kj (13 kcal)
    Fat total0.4 gr
    of which saturated0 gr
    of which unsaturated0.4 gr
    Carbohydrates0.3 gr
    of which sugars0.3 gr
    Dietary fibre1.2 gr
    Protein1.4 gr
    Salt0.02 mg
    Retinol act. equivalent69 mcg
    Vitamin B10.05 mg
    Vitamin B20.06 mg
    Nicotinic acid0.3 mg
    Vitamin B60.05 mg
    Folate equivalents28.4 mcg
    Vitamin E0.2 mg

    Availability

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