Storage
Plantains cannot withstand cold, as this stops their ripening and results in immediate spoilage.

So do not store plantains in the fridge, but in a cool place (12-15ºC). Then they will keep for about 2-6 days.

Unripe (slightly greener) plantains ripen on the fruit tray. Depending on the variety, this takes 1 to 4 days.

Preparation
The skin of a plantain is firmer than that of a normal banana. It is therefore best peeled with a knife. Once the skin darkens, it is also easier to peel.

Plantains can be prepared whole or in pieces. You can also fry the plantain in its skin and eat it afterwards.

Plantains cannot be eaten raw, but should always be prepared first. This is because they contain a relatively high starch content and are therefore difficult to digest when unripe.

The darker the banana, the sweeter its flavour and the softer its texture becomes. The plantain can be used at any stage of ripeness.

If the banana is still greenish-yellow, it is very suitable for frying. A dark yellow banana is ideal for frying, grilling, boiling, deep-frying or mashing. A black banana can be used in desserts.

Storage times

Cool place: 2-6 days

Preparation times

Barbecue: 5-10 minutes

Cleaning the plantain

See preparing.