| Type | Per person |
|---|---|
| Energy | 145 kcal |
| Fat | 0 gr |
| of which saturated | 0 gr |
| Carbohydrates | 35 gr |
| of which sugars | 15 gr |
| Fibres | 2 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Spicy plantain on the bbq
Dessert
0 - 10 min
150gr fruit p.p.
Ingredients
| 2 plantains |
| 2 tablespoons chilli sauce |
| 1 tablespoon lime juice |
Preparation
Also try plantains on the bbq! With a nice spicy bite thanks to the chilli sauce.
- Peel the bananas and slice them diagonally into thick slices.
- Mix the chilli sauce with the lime juice.
- Place the banana slices in a barbecue dish and brush the pieces with the chilli mixture.
- Cook the banana on the barbecue for 5-10 minutes until hot and light brown.
Source: Nutrition Centre
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Nutritional values
More about the ingredients
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