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What is in season now?

Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Redwood
Redwood
Redwood

Redwood

Now in season
Vegetables
Refrigerator
Redwood
Redwood
Redwood

Red endive is a cross between chicory and radicchio. It has a mild, sweet flavour. You can use red endives in salads or wok and oven dishes.

Also known as:

Redwood
Chicory
Radicchio

Preparation & storage

    Storage
    Red endives are best stored in the crisper section of the fridge. Preferably in an open plastic bag. You can keep red chicory in the fridge for 7 to 10 days.

    You can also freeze raw chicory. Blanch (heat briefly) the vegetables shortly before freezing. You can then keep the vegetable in the freezer for up to 1 year.

    Leftover cooked chicory? You can keep this leftover in a storage container for 2 days in the fridge or 3 months in the freezer.

    Side note on freezing: When freezing, red chicory does lose its colour.

    How do I know if red chicory is no longer good? The chicory is mouldy or discoloured. You can quickly recognise this decay by smelling, looking carefully or tasting.

    Preparing
    Make strips (for salad and cooking):
    Start at the top tip and cut the stems crosswise into strips. For salad, cut the red endives into about 0.5 centimetres wide. For cooking, slice the endive about 2 centimetres wide. Discard the last piece of stalk. Remove the bitter slices from the hard core.

    Whole stumps (for cooking):
    Cut a slice off the underside of the stumps. Using a sharp knife, pick out the hard core from underneath as far as possible. Do not remove too much or the stems will fall apart while cooking. Large specimens are better cut in half lengthwise first. They will then cook more quickly. This also makes it easier to cut out the hard core. Red chicory loses its red colour when boiled, as it does when frozen.

    Storage times

    Raw
    Refrigerator: 7-10 days
    Fruit bowl: 3-5 days
    Deep-freeze (blanch first): 1 year

    Cooked
    Refrigerator: 2 days
    Frozen: 3 months

    Preparation time

    Cooking: 12 - 15 minutes
    Stir-frying: 3 - 5 minutes
    Microwave oven: 4 - 7 minutes
    Grilling: 8 - 12 minutes
    Braising: 15 - 20 minutes
    Steaming: 13 - 16 minutes

    Cleaning the red leaves

    Wash the stalks and beat them dry. Cut off a piece at the bottom.

    Information

    Buying and storing red chicory

    Portion size

    Cultivation

    Tip

    Red endive flavour

    Consumption figures

    Recipes with Redwood

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    95gr vegetables p.p. & 35gr fruit p.p.

    Rettich salad with ginger

    Rettich salad with ginger

    145gr vegetables p.p.

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    Nutritional values

    These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.

    View all
    TypePer 100gr
    Energy78 kj (19 kcal)
    Fat total0.2 gr
    of which saturated0 gr
    of which unsaturated0.2 gr
    Carbohydrates2.4 gr
    of which sugars2.4 gr
    Dietary fibre1.2 gr
    Protein1.3 gr
    Salt0.01 mg
    Vitamin B10.05 mg
    Vitamin B20.03 mg
    Nicotinic acid0.2 mg
    Vitamin B60.04 mg
    Folate equivalents10 mcg

    Availability

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