| Type | Per person |
|---|---|
| Energy | 20 kcal |
| Fat | 0 gr |
| of which saturated | 0 gr |
| Carbohydrates | 4 gr |
| of which sugars | 4 gr |
| Fibres | 1 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Car with driver treat with fruit and vegetables
8 persons
10 - 20 min
With seasonal products
60gr vegetables p.p. & 5gr fruit p.p.
Ingredients
8 persons
| 32 blueberries (over 50 grams) |
| 16 (coloured) cherry tomatoes (160 grams) |
| 8 cherry peppers (yellow |
| orange and/or red) |
| 16 sultanas |
| 32 cocktail sticks |
Preparation
Vegetables are perfect for making healthy as well as delicious treats. Patricia: "My 2-year-old son very happily said 'Mummy, that's a nice car!', there is no better compliment ;-)"
- Wash blueberries, cherry tomatoes and snack peppers.
- Car: stick 2 cocktail sticks (across) at the bottom of the snack peppers, at the level of the wheels. Prick 4 blueberries on them.
- Driver: prick 2 snack tomatoes on 1 cocktail stick. Stick in the middle of the sweet pepper at the height of the driver.
- Eyes (or designer sunglasses ): take 1 cocktail stick and break off the ends (about 1.5 cm per end). Stick in the cherry tomato at eye level. Prick 2 sultanas on top.
- Repeat steps 2 to 4 for each car. The ingredients on the right are enough for about 8 treats.
Tips:
- Of course, you can also make the tip of the pointed pepper point forward.
- Eyes: You can also omit the sultanas.
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Nutritional values
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