| Type | Per person |
|---|---|
| Energy | 106 kcal |
| Fat | 5 gr |
| of which saturated | 1 gr |
| Carbohydrates | 12 gr |
| of which sugars | 12 gr |
| Fibres | 1 gr |
| Protein | 2 gr |
| Salt | 0.16 gr |
Caramelised turnip
Main course
2 persons
20 - 30 min
With seasonal products
250gr vegetables p.p.
Ingredients
2 persons
| 1 teaspoon mustard |
| 1 tablespoon honey |
| 500g turnip |
| 1 tablespoon oil |
Preparation
1. Slice and peel the turnip. Cut the turnip into strips.
2. Cook the turnip in little water for about 10-15 minutes until tender. Drain the vegetables.
3. Heat the oil in a large frying pan or frying pan and add the swede.
4. Mix in the honey and mustard and stir-fry the vegetables until everything is well mixed and the honey colours.
Menu suggestion: Delicious with a ham steak and potatoes.
Source: Nutrition Centre.
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Nutritional values
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