| Type | Per person |
|---|---|
| Energy | 102 kcal |
| Fat | 1 gr |
| of which saturated | 0 gr |
| Carbohydrates | 17 gr |
| of which sugars | 13 gr |
| Fibres | 7 gr |
| Protein | 2 gr |
| Salt | 0.15 gr |
Carrot salad with orange and coriander
Main course
2 persons
10 - 20 min
With seasonal products
200gr vegetables p.p.
Ingredients
2 persons
| 1 teaspoon vinegar |
| pinch of cinnamon |
| 400g carrots |
| 1 press orange |
| 1 teaspoon honey |
| 2 teaspoons coriander seeds |
Preparation
1. Squeeze the orange.
2. Make a dressing from the orange juice, vinegar, honey, coriander seed and cinnamon.
3. Clean and coarsely grate the carrots. Mix the dressing into the carrots.
Menu suggestion: Delicious with vegetarian stir-fry cubes and mashed potatoes.
Source: Nutrition Centre.
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Nutritional values
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