| Type | Per person |
|---|---|
| Energy | 177 kcal |
| Fat | 13 gr |
| of which saturated | 2 gr |
| Carbohydrates | 4 gr |
| of which sugars | 3 gr |
| Fibres | 5 gr |
| Protein | 7 gr |
| Salt | 0.24 gr |
Cauliflower salad, French-style
Main course
2 persons
20 - 30 min
With seasonal products
345gr vegetables p.p.
Ingredients
2 persons
| 1 | egg |
| 6 stalks | chives |
| 3 tablespoons | vinegar |
| 1 | small cauliflower |
| 3 sprigs | parsley |
| 1 teaspoon | mustard |
| 2 tablespoons | olive oil |
Preparation
- Boil the egg for 10 minutes and leave it to cool.
- Wash the cauliflower and break it into florets. Cook the cauliflower in water for about 8 minutes until just tender.
- Wash the parsley and chives and chop the herbs finely.
- Make a dressing with the oil, vinegar, mustard and herbs.
- Drain the cauliflower. Stir in the dressing and leave to marinate in a cool place for 30 minutes.
- Peel the egg and chop it finely. Place the salad in a bowl and sprinkle the egg over the top.
Serving suggestion: Delicious with roasted chickpeas and mashed potato.
Source: Voedingscentrum.
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