| Type | Per person |
|---|---|
| Energy | 105 kcal |
| Fat | 5 gr |
| of which saturated | 1 gr |
| Carbohydrates | 7 gr |
| of which sugars | 6 gr |
| Fibres | 5 gr |
| Protein | 4 gr |
| Salt | 0.43 gr |
Grilled vegetables with mushrooms
Main course
2 persons
10 - 20 min
With seasonal products
500gr vegetables p.p.
Ingredients
2 persons
| 1 fennel |
| 1 pepper |
| 1 courgette |
| 100 grams of mushrooms |
| 1 tablespoon of oil |
| thyme |
Preparation
1. Clean the vegetables. Thinly slice the fennel, shave the courgette into thin slices, cut the pepper into strips and slice the mushrooms.
2. Drizzle some oil over the vegetables.
3. Heat a grill pan or heat the oven's grill. Grill the vegetables until tender in a few minutes.
4. Let the vegetables cool and sprinkle with some pepper and thyme.
Menu suggestion: Delicious with an omelette and potatoes.
Source: Nutrition Centre.
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Nutritional values
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