| Type | Per person |
|---|---|
| Energy | 180 kcal |
| Fat | 6 gr |
| of which saturated | 1 gr |
| Carbohydrates | 21 gr |
| of which sugars | 19 gr |
| Fibres | 9 gr |
| Protein | 6 gr |
| Salt | 0.04 gr |
White cabbage salad with orange
Side dish
2 persons
10 - 20 min
With seasonal products
225gr vegetables p.p. & 130gr fruit p.p.
Ingredients
2 persons
| 400 g sliced white cabbage |
| 2 - 3 teaspoons curry powder |
| 2 oranges |
| pepper |
| 2 teaspoons ginger powder |
| 1 dl orange-flavoured spring water |
| 1 tablespoon liquid margarine |
| 1/2 small onion |
Preparation
1. Peel and chop the onion.
2. Heat the margarine in a pan and briefly fry the onion. Add the cabbage. Add the ginger powder and curry powder to the pan as well. Stir well. Add the orange-flavoured spring water and simmer the cabbage with the lid on for about 10-15 minutes.
3. Meanwhile, cut the orange thickly like an apple with a sharp knife. Cut out the flesh between the membranes. Spoon the orange slices through the cabbage about 3 minutes before the end of the braising time.
4. Add freshly ground pepper to taste. Enjoy!
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Nutritional values
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