Enjoying the outdoors with fruit and vegetables
4 July 2024
Goat cheese sandwich with redcurrants
4 people
10 - 20 minutes
The creamy goat cheese makes a perfect combination with the sweet and sour taste of fresh red berries, while the addition of walnuts and honey provides a crunchy and sweet finishing touch. This dish is not only pleasing to the eye, but also a true explosion of flavour that will surprise you. Ideal for a picnic, a light outdoor lunch or as part of a festive brunch.
This recipe contains 17 grams of vegetables and 67 grams of fruit per person.
Kale and sweet potato quesadilla
4 people
20 - 30 minutes
Discover a surprising twist on a classic Mexican dish with this kale and sweet potato quesadilla. This recipe combines the nutritious power of kale with the sweet and creamy texture of sweet potato, wrapped in a crispy tortilla. The creamy cheese and subtle spices create a delicious taste sensation that is both savoury and slightly sweet. Perfect for a healthy lunch or as a tasty snack at a picnic.
This recipe contains 175 grams of vegetables per person.
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Sweet potato and leek vegetable tartlet
12 people
20 - 30 minutes
This versatile recipe combines a delicious variety of fresh vegetables in a crispy, golden-brown crust, enriched with a creamy filling. Easy to make and packed with healthy ingredients, this dish is guaranteed to become a picnic favourite. A dish that is an experience full of flavours and nutrients for everyone.
This recipe contains 63 grams of vegetables per person.
Meal salad
2 people
0 - 10 minutes
Bring freshness and flavour to your table or picnic with this delicious turnip salad. This refreshing dish combines the crunchy texture of turnips with the sweet juiciness of apples, complemented by a tangy mustard dressing that brings everything together perfectly. This salad is not only healthy and refreshing but also easy to prepare.
This recipe contains 220 grams of vegetables and 150 grams of fruit per person.
Fresh salad with tomato and goat cheese
2 persons
10 - 20 minutes
Discover a tasty and sophisticated salad with this fresh frisée salad with tomato and goat cheese. This recipe combines the slightly bitter notes of frisée lettuce with the sweet juiciness of ripe tomatoes and the creamy richness of goat cheese. Finished with a touch of honey and a crunchy nutty bite, this salad offers a harmonious balance of flavours and textures.
This recipe contains 175 grams of vegetables per person.
