Peertje

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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Simple and healthy lunch for on the go or on holiday

18 July 2024

Are you often on the road or going on holiday soon, and still want to eat healthy and delicious food? We understand how important it is to eat nutritiously even during busy days and holidays. That is why we have put together a selection of simple and healthy lunch recipes that you can easily take with you. Whether you opt for a refreshing salad or a nutritious wrap, our recipes ensure that you can enjoy a tasty and healthy lunch wherever you are without much effort. Get inspired in this blog and make every lunch a party!
<h1>Simple and healthy lunch for on the go or on holiday</h1>

Radish slices

2 persons

0 - 10 minutes

This recipe combines crunchy radishes with creamy low-fat cottage cheese, a hard-boiled egg, and fresh herbs on toasted wholemeal bread. It is a perfect balance of flavours and textures, ideal for a healthy meal. Easy to prepare and packed with nutrients, this dish is sure to become a favourite on the go, at home or at your holiday destination.

This lunch contains 75 grams of vegetables per person.

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Couscous salad with yellow kiwi, broccoli and mint

4 people

10 - 20 minutes

The combination of sweet yellow kiwi, crunchy broccoli, and refreshing mint makes for a delicious taste experience. This salad is not only healthy and easy to prepare, but also ideal to take with you on the go or on holiday. Be surprised by the unique flavours and enjoy a colourful and nutritious meal.

This lunch contains 190 grams of vegetables and 40 grams of fruit per person.

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Avocado toast

2 people

0 - 10 minutes

With just a few ingredients like creamy avocado, juicy tomato and melting cheese on wholemeal bread, you can make a nutritious meal in no time. Ideal for a quick meal on holiday or to take to your destination. Find out how to make this delicious sandwich yourself and enjoy a healthy and filling lunch.

This lunch contains 95 grams of vegetables per person.

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Wholemeal wraps with mushrooms

2 people

0 - 10 minutes

With a mix of mushrooms, crunchy bean sprouts and a hint of curry, these wraps are not only healthy but also deliciously versatile. Perfect for a quick meal on the go or during a day out. Find out how to prepare this dish in no time and enjoy its rich flavours and textures.

This lunch contains 115 grams of vegetables per person.

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