


Rammenas



Rammenas is a tuberous plant that grows underground (root tuber). It is related to radish, rettich and daikon. Most varieties of radish are round with a black skin and bright white flesh. They have a slightly spicy flavour, milder than radish. There are also elongated varieties, such as an all-white one also called rettich.
Also known as:
Preparation & storage
Storage
You can store black radish for up to several weeks in a cool place outside the fridge. You can remove the foliage first. If you remove the leaves, the product will keep for a much shorter time.
Cut turnip greens can be kept in the fridge for up to a week. In that case, cover the cut surface with cling film.
It is not suitable for freezing because both the flavour and crispy texture will deteriorate.
Preparing
Peel the radish with a knife or vegetable peeler before use.
Not a fan of the sharp taste? Then peel a bit thicker if necessary. Most of the sharpness is in and just below the skin.
Then cut a slice off the butt and the top; this is usually hard and less tasty.
After that, you can slice or strip the radish. If you are going to process the turnip raw, you can also use a grater.
Note: the beautiful white colour quickly deteriorates when exposed to air, then it quickly turns a bit brownish. This has no effect on the flavour, but does look less attractive. A little lemon juice or other acid (vinegar) immediately after cutting prevents this.
Storage times
Raw
Cool place (whole radish): 2-3 weeks
Refrigerator (cut black radish): 1 week
Preparation times
Cooking: 4 - 6 minutes
Stir-frying: 2 - 4 minutes
Stewing: 4 - 6 minutes
Cleaning radishes
See preparing.
Information
Portion size
Cultivation and season
Tip
Taste of radish
Recipes with Rammenas
More recipes
Sweet onion and radish frittata
300gr vegetables p.p.

Dutch salad of radish, red leaves, apple and roasted mustard seed
95gr vegetables p.p. & 35gr fruit p.p.
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View allType | Per 100gr |
---|---|
Energy | 127 kj (30 kcal) |
Fat total | 0 gr |
of which saturated | 0 gr |
of which unsaturated | 0 gr |
Carbohydrates | 5 gr |
of which sugars | 1 gr |
Dietary fibre | 1 gr |
Protein | 2 gr |
Salt | 0.13 mg |
Retinol act. equivalent | 1 mcg |
Vitamin B1 | 0.07 mg |
Vitamin B2 | 0.02 mg |
Nicotinic acid | 0.4 mg |
Vitamin B6 | 0.08 mg |
Folate equivalents | 38 mcg |
Vitamin C | 30 mg |
Availability
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