Rammenas
Vegetables
Cool & dark
Rammenas is a tuberous plant that grows underground (root tuber). It is related to radish, rettich and daikon. Most varieties of radish are round with a black skin and bright white flesh. They have a slightly spicy flavour, milder than radish. There are also elongated varieties, such as an all-white one also called rettich.
Also known as:
Preparation & storage
Peel the radish with a knife or peeler before use.
Not a fan of the sharp taste? Then peel a little thicker if necessary. This is because most of the sharpness is in and just below the skin.
Then cut a slice off the butt and the top; this is usually hard and less tasty.
Then you can slice or strip the radish. If you are going to process the turnip raw, you can also use a grater.
Note: the beautiful white colour quickly deteriorates when exposed to air, then it quickly turns a bit brownish. This has no effect on the flavour, but does look less attractive. A little lemon juice or other acid (vinegar) immediately after cutting prevents this.
Preparation times
Cooking: 4 - 6 minutes
Stir-frying: 2 - 4 minutes
Stewing: 4 - 6 minutes
Information
Portion size
Cultivation and season
Tip
Taste of radish
Recipes with Rammenas
More recipes
Dutch salad of radish, red leaves, apple and roasted mustard seed
95gr vegetables p.p. & 35gr fruit p.p.
Sweet onion and radish frittata
300gr vegetables p.p.
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 127 kj (30 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 5 gr |
| of which sugars | 1 gr |
| Dietary fibre | 1 gr |
| Protein | 2 gr |
| Salt | 0.13 mg |
| Retinol act. equivalent | 1 mcg |
| Vitamin B1 | 0.07 mg |
| Vitamin B2 | 0.02 mg |
| Nicotinic acid | 0.4 mg |
| Vitamin B6 | 0.08 mg |
| Folate equivalents | 38 mcg |
| Vitamin C | 30 mg |
Availability
From the Netherlands
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From abroad
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