Rettich
Now in season
Vegetables
Refrigerator
Rettich is also called white summer radish and the Japanese variety is called daikon. Rettich is an elongated, white carrot. Its flavour is spicy, slightly sharper than that of radish. The vegetable is usually eaten raw. Rettich is a very old crop. The vegetable was grown by the Ancient Egyptians as early as 4,000 years before Christ.
Also known as:
Preparation & storage
Storage
Without foliage, radish can be kept in the fridge for over a week, with foliage slightly shorter. It is best to wrap the root in a plastic bag with holes.
It is not suitable for freezing.
Storage times
Raw
Refrigerator: 1 week
Preparation times
None, retich is usually eaten raw.
Cleaning retich
Wash and peel retich before use and cut into slices or strips.
Information
Portion size
Cultivation
Tip
Retich flavour
Recipes with Rettich
More recipes
Vegetable nibbles
370gr vegetables p.p.
Sweet onion and radish frittata
300gr vegetables p.p.
Rettich salad with ginger
145gr vegetables p.p.
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 92 kj (22 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 4 gr |
| of which sugars | 3 gr |
| Dietary fibre | 0.9 gr |
| Protein | 1 gr |
| Salt | 0.06 mg |
| Retinol act. equivalent | 1 mcg |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.03 mg |
| Nicotinic acid | 0.2 mg |
| Vitamin B6 | 0.08 mg |
| Folate equivalents | 38 mcg |
| Vitamin C | 20 mg |
Availability
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