Rettich
Now in season
Vegetables
Refrigerator
Rettich is also called white summer radish and the Japanese variety is called daikon. Rettich is an elongated, white carrot. Its flavour is spicy, slightly sharper than that of radish. The vegetable is usually eaten raw. Rettich is a very old crop. The vegetable was grown by the Ancient Egyptians as early as 4,000 years before Christ.
Also known as:
Preparation & storage
Wash and peel radish before use and cut into slices or strips.
Preparation times
None, rettich is usually eaten raw.
Information
Portion size
Cultivation
Tip
Retich flavour
Recipes with Rettich
More recipes
Sweet onion and radish frittata
300gr vegetables p.p.
Rettich salad with ginger
145gr vegetables p.p.
Retich with soy sauce and sesame
200gr vegetables p.p.
Nutritional values
These nutritional values apply to the unprocessed product. View all for the full set of values and preparation methods.
View all| Type | Per 100gr |
|---|---|
| Energy | 92 kj (22 kcal) |
| Fat total | 0 gr |
| of which saturated | 0 gr |
| of which unsaturated | 0 gr |
| Carbohydrates | 4 gr |
| of which sugars | 3 gr |
| Dietary fibre | 0.9 gr |
| Protein | 1 gr |
| Salt | 0.06 mg |
| Retinol act. equivalent | 1 mcg |
| Vitamin B1 | 0.05 mg |
| Vitamin B2 | 0.03 mg |
| Nicotinic acid | 0.2 mg |
| Vitamin B6 | 0.08 mg |
| Folate equivalents | 38 mcg |
| Vitamin C | 20 mg |
Availability
From the Netherlands
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