| Type | Per person |
|---|---|
| Energy | 145 kcal |
| Fat | 1 gr |
| of which saturated | 0 gr |
| Carbohydrates | 30 gr |
| of which sugars | 30 gr |
| Fibres | 3 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Braised apple with honey and cinnamon
Dessert
2 persons
10 - 20 min
With seasonal products
120gr fruit p.p.
Ingredients
2 persons
| 2 apples |
| 2 press oranges |
| 1 cinnamon stick |
| 1 tablespoon liquid honey |
Preparation
Did you know that you can also stew apples really well? Delicious stewed apple in orange juice with cinnamon and honey. Simple, quick to prepare and super sensible!
- Squeeze the oranges.
- Break the cinnamon stick in half.
- Drill the cores out of the apples and peel the apples.
- Place the apples in a small saucepan. Fill the cavity with half the cinnamon stick.
- Drizzle some honey over the apples.
- Pour in the orange juice and let the apples cook for about 10 minutes.
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Nutritional values
More about the ingredients
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