| Type | Per person |
|---|---|
| Energy | 575 kcal |
| Fat | 14 gr |
| of which saturated | 4 gr |
| Carbohydrates | 33 gr |
| of which sugars | 5 gr |
| Fibres | 11 gr |
| Protein | 25 gr |
| Salt | 0.47 gr |
Hilde's garden peas
Main course
2 persons
10 - 20 min
With seasonal products
305gr vegetables p.p.
Ingredients
2 persons
| 1 tablespoon liquid margarine |
| 400g peas (frozen) |
| pinch of thyme |
| 150g diced tomatoes without salt |
| 1 small onion |
| 4 eggs |
Preparation
1. Clean and chop the onion small.
2. Fry the onion softly in the margarine.
3. Boil the eggs hard for 9 minutes.
4. Add the peas to the onion and stew them for a few minutes. Mix the tomatoes into the peas.
5. Season the vegetables with some pepper and some thyme.
6. Peel and halve the eggs.
7. Place the half eggs in the vegetable dish.
Menu suggestion: Delicious with mashed potatoes.
Source: Nutrition Centre.
Link copied!
Nutritional values
More about the ingredients
More fruits and vegetables
Also delicious!
More recipes
Pea salad
215gr vegetables p.p.
Stir-fried purslane with ginger and green peas
275gr vegetables p.p.
Peas with ginger
220gr vegetables p.p.