| Type | Per person |
|---|---|
| Energy | 50 kcal |
| Fat | 3 gr |
| of which saturated | 0 gr |
| Carbohydrates | 4 gr |
| of which sugars | 3 gr |
| Fibres | 1 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Homemade plum jam with walnuts
Dessert
30 - 60 min
41gr fruit p.p.
Ingredients
| 1 kg plums |
| 100 grams walnuts |
| 2 tablespoons lemon juice |
| powdered or liquid gelling agent of your choice (for the right amount |
| see the instructions for use on the packaging of the respective product) |
| 15 ml liquid sweetener or 5 tablespoons powdered sweetener |
| 2-3 jars with lids |
Preparation
Once you've tried this homemade plum jam, you'll never want to go back to ready-made!
- Clean jam jars and any lids with hot soda water. Use 1 tablespoon of baking soda to 1 litre of water.
- Rinse everything with clean, hot water.
- Drain the jars and lids upside down on a clean tea towel.
- Wash the plums, cut them into pieces and remove the seeds.
- Chop the walnuts small.
- Boil the plums in a little water until soft.
- Add the walnuts, lemon juice and gelling agent to the plum puree. Cook for 1 minute, stirring well.
- Stir in the sweetener from the heat.
- Pour the hot jam into clean jars and seal.
Source: Voedingscentrum
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Nutritional values
More about the ingredients
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