| Type | Per person |
|---|---|
| Energy | 240 kcal |
| Fat | 11 gr |
| of which saturated | 7 gr |
| Carbohydrates | 19 gr |
| of which sugars | 17 gr |
| Fibres | 11 gr |
| Protein | 11 gr |
| Salt | 0.98 gr |
Leek with prunes and goat cheese
Side dish
2 persons
10 - 20 min
With seasonal products
300gr vegetables p.p.
Ingredients
2 persons
| 10 dried soaked prunes without stone (pruneaux) |
| 600g thin leeks |
| 2 dl stock with less salt |
| 80g fresh goat cheese |
| pepper |
Preparation
1. Halve the plums and pour the stock over them, keeping 2 tablespoons of stock.
2. Clean the leeks (including the green part) and cut into approx. 3 cm pieces.
3. Heat the plums in the pan for 2-3 minutes. Let them simmer for 5 minutes.
4. Put the leeks in a dish, add the 2 tablespoons of stock and fry for about 4 minutes. Stir the leeks once halfway through. Allow the leeks to cook for about 2 minutes.
5. Stir the plums into the leeks and season with pepper. Sprinkle the cheese on top and reheat for about 1 minute. Enjoy your meal!
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Nutritional values
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