| Type | Per person |
|---|---|
| Energy | 365 kcal |
| Fat | 15 gr |
| of which saturated | 6 gr |
| Carbohydrates | 39 gr |
| of which sugars | 12 gr |
| Fibres | 10 gr |
| Protein | 14 gr |
| Salt | 1.41 gr |
Soft fruit crostini with blueberries
Lunch
2 persons
0 - 10 min
With seasonal products
145gr fruit p.p.
Ingredients
2 persons
| 125g blueberries |
| 125g blackberries |
| 4 sprigs of currants or redcurrants |
| 1 clove of garlic |
| 1 tablespoon of olive oil |
| 4 sprigs of thyme |
| 4 slices of wholemeal bread |
| pepper |
| 60g fresh goat cheese |
Preparation
1. Preheat the grill to 250°C.
2. Clean the soft fruit.
3. Squeeze the garlic clove over the olive oil and mix in a small bowl.
4. Drizzle the wholemeal bread with the olive oil.
5. Toast the bread under the hot grill for about 2 minutes until golden brown.
6. Spread the bread with fresh goat cheese, spread the blueberries and blackberries on top. Sprinkle with the thyme leaves.
7. Heat for about 2 more minutes under the hot grill.
8. Sprinkle with freshly ground coarse pepper. Garnish with the redcurrants and serve immediately. Enjoy!
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Nutritional values
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