| Type | Per person |
|---|---|
| Energy | 140 kcal |
| Fat | 1 gr |
| of which saturated | 0 gr |
| Carbohydrates | 19 gr |
| of which sugars | 19 gr |
| Fibres | 2 gr |
| Protein | 11 gr |
| Salt | 0.27 gr |
Strawberry shake
Beverage
2 persons
0 - 10 min
With seasonal products
115gr fruit p.p.
Ingredients
2 persons
| approx. 125 g | strawberries |
| 5 dl | low-fat yoghurt (or soya yoghurt) |
| 100 g | fresh pineapple chunks |
Preparation
- Wash the strawberries and remove the crowns.
- Puree the strawberries with the pineapple in a blender.
- Pour in the (soy) yoghurt and let the machine run for a while.
- Pour the surprise into glasses.
- If necessary, garnish with a straw and place a small strawberry on top of the drink.
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