| Type | Per person |
|---|---|
| Energy | 45 kcal |
| Fat | 0 gr |
| of which saturated | 0 gr |
| Carbohydrates | 7 gr |
| of which sugars | 7 gr |
| Fibres | 2 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Summer dessert with peach and raspberry sauce
Dessert
2 persons
0 - 10 min
With seasonal products
120gr fruit p.p.
Ingredients
2 persons
| 1 peach |
| 125g raspberries |
| 2 teaspoons lemon juice |
Preparation
This simple but oh-so-delicious dessert with peach and raspberry sauce is easy to make and quick to put on the table. And it also contains 120 grams of fruit!
- Cut the peach in half and remove the stone.
- Bring a pan of water to the boil. Place the peach in it for half a minute. Remove from the water and plunge into cold water. Pull the skin off the peach.
- Wash the raspberries and keep a few for garnish. Puree the rest of the raspberries with 1 tablespoon of water and the lemon juice to make a sauce.
- Divide the raspberry sauce between 2 plates and place the peach halves inside. Garnish with the remaining raspberries.
Source: Nutrition Centre
Link copied!
Nutritional values
More about the ingredients
More fruits and vegetables
Also delicious!
More recipes
Blackberry granita
150gr fruit p.p.
Melon stuffed with fruit salad
460gr fruit p.p.
Lemon ice cream with cinnamon grapes
50gr fruit p.p.