| Type | Per person |
|---|---|
| Energy | 126 kcal |
| Fat | 5 gr |
| of which saturated | 1 gr |
| Carbohydrates | 14 gr |
| of which sugars | 12 gr |
| Fibres | 6 gr |
| Protein | 3 gr |
| Salt | 0.58 gr |
Sweet and sour winter salad
Main course
2 persons
20 - 30 min
With seasonal products
320gr vegetables p.p.
Ingredients
2 persons
| 1 tablespoon kejap manis |
| 1 spring onion |
| ½ teaspoon five-spice powder |
| 1 teaspoon sugar |
| 1 tablespoon oil |
| 200 grams of white cabbage |
| 2 tablespoons balsamic vinegar |
| 1 small winter carrot |
| 4 stalks of celery |
Preparation
1. Clean the vegetables. Cut the cabbage into narrow strips, the celery into bows, the carrot into sticks and the spring onion into rings.
2. Heat the oil in a wok and stir-fry the vegetables in it for 4 minutes.
3. Add the soy sauce, balsamic vinegar, sugar and five-spice powder.
4. Let the vegetables cool and season with pepper.
Menu suggestion: Delicious with a pork fillet steak and mashed potatoes.
Source: Nutrition Centre.
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Nutritional values
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