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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Veggiblogs

From fast food to fit food: the new burger

22 May 2025

Picture this: it's Friday night. You're in the mood for comfort food, but also something healthy. And then you suddenly think of... a burger! Sounds contradictory perhaps, but we prove in this blog that a burger can actually be a smart, nutritious choice if you put it together properly. We take you into the world of the healthy burger, where beans, beets, broccoli and even sweet potato play the starring role. No ready-made slices with unpronounceable ingredients, but fresh, colourful creations that will make your body happy.
<h1>From fast food to fit food: the new burger</h1>

Beetroot burgers with endive salad

30 - 60 minutes

Who says a burger always has to be heavy and mighty? This red beet burger with endive salad is fresh, colourful proof to the contrary. The deep flavour of beetroot makes a surprisingly tasty combination with crispy endive and juicy apple. Light, nutritious and packed with vegetables.

This recipe contains 615 grams of vegetables per person.

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Chickpea burgers with couscous and broccoli

30 - 60 minutes

Looking for a burger that is light, nutritious and surprising? This chickpea burger with couscous and broccoli is a golden combination of flavours and textures. The tender, spicy chickpea burger gets a fresh boost from lemon and parsley, while the couscous and broccoli provide a filling, vegetable-rich base.

This recipe contains 300 grams of vegetables per person.

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Mini mushroom burger

10 - 20 minutes

These mini mushroom burgers are the playful, light alternative that proves how versatile and healthy a burger can be. With mushrooms as a flavourful base and a size that invites sharing or combining, they are ideal for a nutritious lunch, an original drinks board or as part of a varied dinner.

This recipe contains 155 grams of vegetables per person.

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Salmon burgers with sweet potato fries

10 - 20 minutes

These salmon burgers with sweet potato fries combine the best of both worlds: the savoury, mild flavour of salmon in a juicy burger, and the natural sweetness of crispy roasted sweet potato. A colourful, healthy alternative to the classic burger and fries.

This recipe contains 155 grams of vegetables per person.

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Burger with pepper salad

0 - 10 minutes

This burger with pepper salad shows how to turn a classic into a nutritious meal with a simple addition of fresh, grilled peppers and crunchy vegetables. The salad provides colour, crunch and vitamins, while the burger provides that familiar, hearty feel on your plate. Easy, tasty and just what you need for a tasty dinner.

This recipe contains 210 grams of vegetables per person.

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