Healthy treats with St Martin's Day: tasty and responsible
7 November 2024
Apple oatmeal muffins
4 people
30 - 60 minutes
These apple oatmeal muffins are a delicious and nutritious treat. The muffins combine the sweetness of apple with the savoury taste of oatmeal and wholemeal flour. With ingredients like honey, cinnamon and optional sultanas or nuts, they are both delicious and nutritious. Ideal for handing out to children for a festive but responsible treat during the festival of lights.
This recipe contains 135 grams of fruit per person.
Fruit and vegetable moped with sidecar
8 people
10 - 20 minutes
The moped with sidecar combines colourful fruit and vegetables in a playful form, such as snack peppers, blueberries and grapes. Children will enjoy not only the funny presentation, but also a healthy snack. The treat is easy to make with just a few ingredients and cocktail sticks, ideal for a festive treat.
This recipe contains 40 grams of vegetables and 15 grams of fruit per person.
Egg muffins with mushroom, kale and young goat cheese
4 people
10 - 20 minutes
These savoury egg muffins with mushroom, kale and young goat cheese are a nutritious treat. Easy to make and packed with vegetables, they offer a delicious and healthy alternative to sweets. With ingredients like mushrooms, kale and a hint of goat cheese, they are ideal for a responsible snack. Moreover, they are deliciously filling and packed with flavour, making them a nice surprise for little ones!
This recipe contains 65 grams of vegetables per person.
Fruit and vegetable truck
8 people
10 - 20 minutes
This cheerful fruit and vegetable truck treat is a healthy and fun choice for St Martin's Day. With carrots as the base, blueberries as the wheels and a granola bar as the cab, you create an original snack that will get kids excited. It is easy to make and perfect for those who want to offer a playful, nutritious treat. This creative combination of vegetables and fruit adds a festive atmosphere as well as a healthy twist to the snack party.
This recipe contains 65 grams of vegetables and 5 grams of fruit per person.
Sweet muffins with banana, kiwi and grapes
5 people
30 - 60 minutes
These sweet muffins with banana, kiwi and grapes are perfect for a festive yet healthy treat. With ingredients like oatmeal, sultanas, bananas and fresh fruit, these muffins offer a nutritious alternative to sweets. The combination of fruity sweetness and soft, fluffy texture makes for a delicious snack that both children and adults will love. Ideal for handing out at the party!
This recipe contains 132 grams of fruit per person.
