Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Veggiblogs

Simple recipes packed with fruit and vegetables

26 September 2024

Want to add more fruits and vegetables to your meals without spending hours in the kitchen? In this blog, you will find surprisingly simple recipes that are quick to make and rich in nutrients. Whether you have a busy day or just want a light, nutritious meal, these dishes are easy to prepare and full of vitamins and minerals. Get inspired to get more fruit and vegetables every day in an easy and delicious way.
<h1>Simple recipes packed with fruit and vegetables</h1>

Fresh salad with Chinese cabbage and tangerine

Side dish

0 - 10 minutes

Looking for a fresh and surprising salad packed with flavour? This delicious salad with Chinese cabbage and tangerine is the perfect combination of crunchy vegetables and sweet, juicy fruit. With its light dressing and fresh ingredients, this dish is ideal as a side dish or as a light meal.

This dish contains 200 grams of vegetables and 60 grams of fruit per person.

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Broad beans with orange mustard sauce

Side dish

0 - 10 minutes

These broad beans with orange mustard sauce are a delicious combination of savoury and fresh. The creamy sauce, with a subtle sweetness of orange and a tangy twist of mustard, gives the soft broad beans a great flavour. Perfect as a side dish or as a light meal for a busy day.

This dish contains 140 grams of vegetables and 35 grams of fruit per person.

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Salad of beetroot, pomegranate and crispy beans

Lunch

0 - 10 minutes

This salad of beetroot, pomegranate and crispy beans is a real eye-catcher on the table! With the sweetness of beetroot, the fresh taste of pomegranate and the crunchy bite of beans, this dish offers a perfect balance between sweet and savoury. Ideal as a light lunch or as a spectacular side dish that impresses at any meal.

This dish contains 100 grams of vegetables and 20 grams of fruit per person.

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Brown bean dish with apple leek curry

Main course

10 - 20 minutes

This vegan brown bean dish with apple, leek and curry takes comfort food to a new level. The sweet apple and creamy leeks make a surprising combination with the savoury beans and spicy curry sauce. Not only is this dish easy to make, it is also packed with healthy ingredients.

This dish contains 250 grams of vegetables and 65 grams of fruit per person.

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Fennel with orange and mint

Main course

10 - 20 minutes

This fennel salad with orange and mint is the perfect blend of crisp fennel, juicy orange and the refreshing touch of mint. The anise-like flavour of fennel is beautifully balanced by the sweetness and acidity of the citrus, while the mint provides an extra fresh twist. Ideal as a starter, side dish or light lunch.

This dish contains 360 grams of vegetables and 130 grams of fruit per person.

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