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Peertje

Our digital assistant is happy to help you, but just like a human, Peertje can sometimes make mistakes.

What can I cook with my leftovers?

What is in season now?

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Starting the day healthy with breakfast cereals

6 March 2025

Breakfast can be made in so many different ways. One of the most popular options is breakfast cereals, which are quick and easy to prepare. Oatmeal, whole-grain cereals, granola or muesli offer fibre, vitamins and minerals that are important for your digestion and overall well-being. Add fresh fruit, nuts or yoghurt for extra flavour and nutritional value. Did you know that there is even a special day to celebrate breakfast cereals? On 7 March, the Day of Breakfast Cereals, these nutritious products are in the extra spotlight. A perfect time to try new recipes.
<h1>Starting the day healthy with breakfast cereals</h1>

Apple pie smoothie bowl

10 - 20 minutes

This apple pie smoothie bowl is a delicious example of how to combine the benefits of breakfast cereals with the fresh, sweet taste of apples. The bowl offers a nutritious start thanks to the addition of oatmeal, nuts, and fruit, giving you a creamy smoothie with the flavours of a classic apple pie. A delicious, filling breakfast that lets you start your day full of energy!

This breakfast contains 120 grams of fruit per person.

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Fruit flip with muesli

10 - 20 minutes

For a fresh, nutritious start to the day, this fruit flip with granola is a perfect choice. Breakfast cereals are the ideal base for a healthy breakfast, and in this recipe they are combined with a colourful mix of fresh fruit and dairy. The cereals provide carbohydrates and fibre, while the fruit provides sweetness and a dose of vitamins. The result is a tasty, slightly sweet meal that is both nutritious and deliciously refreshing.

This breakfast contains 115 grams of fruit per person.

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Breakfast bowl with red fruit, yellow kiwi and granola

0 - 10 minutes

Start your day on a colourful and nutritious note with this breakfast bowl full of cereal, fruit and granola. The combination of crunchy granola with juicy yellow kiwi and sweet red fruit makes this recipe not only delicious but also rich in fibre, vitamins and antioxidants. Muesli offers the perfect balance of carbohydrates and protein, while the fruit provides a natural freshness and energy boost.

This breakfast contains 105 grams of fruit per person.

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Redcurrant granola bowl

20 - 30 minutes

Give your morning a fresh and healthy start with this Red Berry Granola Bowl. Breakfast cereals like granola form the base of this nutritious dish, which you combine with the fresh flavour of red berries. The crunchy granola is full of fibre and makes you feel satiated for a long time, while the red berries are packed with antioxidants and vitamins. This breakfast is not only a feast for your taste buds, but also for your health.

This breakfast contains 82 grams of fruit per person.

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Pear granola

30 - 60 minutes

Breakfast becomes extra special when you make your own granola, and this recipe with pear shows how easy and delicious it can be. Homemade granola is not only crunchy and full of flavour, it also gives you control over the ingredients, giving you a healthier and nutritious start to the day. In this Pear Granola, homemade granola is combined with the fresh and juicy taste of pear, for a breakfast full of fibre, vitamins and natural energy.

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