| Type | Per person |
|---|---|
| Energy | 103 kcal |
| Fat | 6 gr |
| of which saturated | 1 gr |
| Carbohydrates | 4 gr |
| of which sugars | 3 gr |
| Fibres | 4 gr |
| Protein | 2 gr |
| Salt | 0.02 gr |
Braised leeks
Main course
2 persons
10 - 20 min
With seasonal products
200gr vegetables p.p.
Ingredients
2 persons
| 400 g | leeks |
| 1 tablespoon | olive oil |
| 1 | Stock cube |
Preparation
1. Clean the leeks and cut them into 5 cm pieces.
2. Clean the garlic and cut the clove into strips.
3. Fry the garlic with the thyme in the oil until fragrant.
4. Add the leeks and fry for a few minutes.
5. Add the stock and simmer the leeks for about 8 minutes.
Menu suggestion: Delicious with meatballs and potatoes.
Source: Voedingscentrum.
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Nutritional values
CO₂ emission per ingredient
The CO₂ emission has been calculated for each ingredient. Based on this, you can make more sustainable choices in what you're going to cook.
CO₂ emission: 0.3 g
This recipe might contain more ingredients than shown in this diagram.
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