| Type | Per person |
|---|---|
| Energy | 320 kcal |
| Fat | 5 gr |
| of which saturated | 2 gr |
| Carbohydrates | 52 gr |
| of which sugars | 21 gr |
| Fibres | 7 gr |
| Protein | 11 gr |
| Salt | 0.02 gr |
Breakfast bowl with red fruit, yellow kiwi and granola
Breakfast
0 - 10 min
With seasonal products
105gr fruit p.p.
Ingredients
| 100 g raspberries |
| 100 g strawberries |
| 3 yellow kiwis |
| 240 g muesli |
| 400 ml semi-skimmed yoghurt |
| Optional: a few drops of vanilla extract (to taste) |
Preparation
- Wash and dry the red fruits. Peel and dice the yellow kiwis.
- Mix the yoghurt with the vanilla extract (if using).
- In 4 bowls, make several layers with the muesli, fruit and yoghurt. Alternate the colours.
Source: Zespri
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Nutritional values
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