| Type | Per person |
|---|---|
| Energy | 163 kcal |
| Fat | 3 gr |
| of which saturated | 0 gr |
| Carbohydrates | 27 gr |
| of which sugars | 23 gr |
| Fibres | 6 gr |
| Protein | 4 gr |
| Salt | 0.37 gr |
Celery salad with figs
Main course
2 persons
10 - 20 min
With seasonal products
225gr vegetables p.p.
Ingredients
2 persons
| 1 tablespoon | vinegar |
| 1 tablespoon | salad dressing |
| 25 per cent | oil |
| 2 tablespoons | semi-skimmed yoghurt |
| ½ | juicer |
| ½ bush | celery |
| 4 | dried figs |
Preparation
- Wash the celery and cut the stalks into thin strips.
- Cut the dried figs into thin strips.
- Squeeze the orange.
- Make a dressing with the salad dressing, yoghurt, orange juice, vinegar and a little pepper.
- Mix everything together.
Serving suggestion: Delicious with walnuts and oven-baked potatoes.
Source: Voedingscentrum.
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Nutritional values
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