| Type | Per person |
|---|---|
| Energy | 135 kcal |
| Fat | 1 gr |
| of which saturated | 0 gr |
| Carbohydrates | 25 gr |
| of which sugars | 20 gr |
| Fibres | 4 gr |
| Protein | 2 gr |
| Salt | 0.1 gr |
Dessert with kiwi and grapes
Dessert
2 persons
0 - 10 min
140gr fruit p.p.
Ingredients
2 persons
| 1 tablespoon muesli without sugar |
| ½ press orange |
| 1 kiwi |
| 200 grams seedless grapes |
Preparation
This dessert with kiwi and grapes is easy to prepare and also delicious and healthy.
- If necessary, toast the muesli in a dry frying pan until golden yellow and crunchy.
- Squeeze half the orange.
- Peel and slice the kiwi.
- Wash the grapes and halve them.
- Mix the fruit with the orange juice and divide between 2 bowls.
- Sprinkle the muesli on top.
Source: Nutrition Centre
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Nutritional values
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