| Type | Per person |
|---|---|
| Energy | 35 kcal |
| Fat | 0 gr |
| of which saturated | 0 gr |
| Carbohydrates | 6 gr |
| of which sugars | 6 gr |
| Fibres | 2 gr |
| Protein | 1 gr |
| Salt | 0 gr |
Moped with sidecar treat
8 persons
10 - 20 min
40gr vegetables p.p. & 15gr fruit p.p.
Ingredients
8 persons
| 8 soaked plums (approx. 50g) |
| 24 blueberries (approx. 40g) |
| 16 white grapes (80g) |
| 8 candy cane peppers (yellow |
| orange and/or red) |
| 20 cocktail sticks |
Preparation
You can never drive too fast with this moped ;-). Enjoy this colourful treat with fruit ánd vegetables!
1. Clean fruit and vegetables: pick grapes from the bunch, wash grapes, blueberries and snack peppers.
2. Browser: break two cocktail sticks in half. Stick 3 half cocktail sticks at the bottom of the snack peppers, at the level of the wheels. Prick 3 blueberries on them. You can save the 4th half cocktail stick for the next treat.
3. Driver: prick 2 the grapes on 1 whole cocktail stick. Stick the tip (0.5 cm) diagonally into the front of the sweet pepper at the level of the driver. Lay/pick the plum on top (it can just about stick to the cocktail stick).
4. Repeat steps 2 and 3 for each moped. The ingredients on the right are enough for about 8 treats.
Tips:
- You can make eyes out of 2 half sultanas. Secure with a cocktail stick (see photo).
- Turn this moped into a moped with a sidecar. You will need: dice-sized spice cake (5 g), a blueberry and a cocktail stick (use approx. 2/3), see photo for the end result.
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Nutritional values
More about the ingredients
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