| Type | Per person |
|---|---|
| Energy | 245 kcal |
| Fat | 4 gr |
| of which saturated | 1 gr |
| Carbohydrates | 33 gr |
| of which sugars | 7 gr |
| Fibres | 6 gr |
| Protein | 16 gr |
| Salt | 0.94 gr |
Radish slices
Lunch
2 persons
0 - 10 min
With seasonal products
75gr vegetables p.p.
Ingredients
2 persons
| 1 bunch of radishes (approx. 8-10 pieces) |
| 100 g low-fat cottage cheese |
| 1 hard-boiled egg |
| 1 tablespoon finely chopped parsley or chives |
| pepper |
| 4 slices toasted wholemeal bread |
| 1/2 onion |
Preparation
1. Wash the radishes and cut a slice from the bottom and top. Slice the radishes.
2. Finely chop the piece of onion.
3. Peel the hard-boiled egg and cut it into pieces.
4. In a bowl, stir the radishes, egg, parsley, onion and freshly ground pepper into the cottage cheese.
5. Divide the mixture over the bread slices and carefully cut them in half at an angle. Garnish with some more finely chopped parsley or chives, if desired. Enjoy!
Link copied!
Nutritional values
More about the ingredients
More fruits and vegetables
Also delicious!
More recipes
Quick pizza made of Turkish bread
200gr vegetables p.p.
Pineapple pan pizza
100gr fruit p.p.
Bruschetta with radicchio and arugula
175gr vegetables p.p.