| Type | Per person |
|---|---|
| Energy | 159 kcal |
| Fat | 0 gr |
| of which saturated | 0 gr |
| Carbohydrates | 32 gr |
| of which sugars | 30 gr |
| Fibres | 8 gr |
| Protein | 3 gr |
| Salt | 0.06 gr |
Red cabbage salad with honey dressing
Main course
2 persons
20 - 30 min
With seasonal products
200gr vegetables p.p. & 35gr fruit p.p.
Ingredients
2 persons
| 1 tablespoon liquid honey |
| piece of red cabbage or 400g sliced red cabbage |
| 1 small apple |
| pinch of cinnamon |
| 2 tablespoons sultanas |
| lemon juice |
Preparation
1. Clean the cabbage and shave or cut it into strips.
2. Bring ½ litre of water to the boil.
3. Put the red cabbage in a colander and pour the boiling water over it. Drain the cabbage.
4. Wash the sultanas.
5. Peel and dice the apple.
6. Make a dressing from the honey, lemon juice, pepper and cinnamon.
7. Mix everything through the cabbage.
Menu suggestion: Delicious with lentils and potatoes.
Source: Nutrition Centre.
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Nutritional values
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