Type | Per person |
---|---|
Energy | 695 kcal |
Fat | 16 gr |
of which saturated | 3 gr |
Carbohydrates | 92 gr |
of which sugars | 8 gr |
Fibres | 15 gr |
Protein | 39 gr |
Salt | 1.25 gr |
Spring rolls with spring vegetables and salmon

160gr vegetables p.p.
Ingredients
400g salmon |
1 cucumber |
400g noodles of unpolished rice |
100g watercress |
16 rice sheets |
4 tbsp chilli sauce |
2 spring onions |
8 carrots |
Preparation
1. Cut the salmon into thin strips.
2. Wash the cucumber, cut in half lengthwise and scrape out the seeds.
3. Cut the cucumber into smaller pieces and then into thin strips. Do the same with the carrot.
5. Cut the spring onion into rings.
6. Prepare a bowl of hot water and a large plate.
7. Prepare the noodles according to instructions on the packet.
8. Place a rice sheet in the bowl of water and allow to soften.
9. Place the sheet on the plate and top with some salmon, noodles, cucumber, carrot, watercress and spring onion.
10. Fold a piece of the rice sheet over one end of the filling (you will close the bottom this way) and then roll the rice sheet tightly around the filling (top remains open).
11. Repeat with the rest of the rice sheets and the filling. 12. Put the chilli sauce in 4 small bowls and put one on each plate.
13. Divide the spring rolls between the plates.
14. Dip the spring rolls in the sauce.
Source: Fresh Harvest
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