| Type | Per person |
|---|---|
| Energy | 125 kcal |
| Fat | 7 gr |
| of which saturated | 1 gr |
| Carbohydrates | 10 gr |
| of which sugars | 10 gr |
| Fibres | 2 gr |
| Protein | 3 gr |
| Salt | 0 gr |
Stuffed pear with walnuts
Dessert
2 persons
0 - 10 min
With seasonal products
90gr fruit p.p.
Ingredients
2 persons
| 1 (firm) pear |
| lemon juice |
| 15 g walnuts |
| 4 sprigs of chives |
| 30 g light cream cheese natural |
Preparation
Idea for a tasty, easy dessert: stuffed pear with cream cheese with walnuts.
- Peel the pear, halve it and remove the core. Drizzle some lemon juice over the pear.
- Chop the walnuts.
- Wash the chives and cut the sprigs small.
- Mix the nuts and chives with the cream cheese and season with some pepper.
- Fill the cavities of the pear with this and place the pear halves on plates.
Source: Voedingscentrum
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