| Type | Per person |
|---|---|
| Energy | 620 kcal |
| Fat | 19 gr |
| of which saturated | 5 gr |
| Carbohydrates | 80 gr |
| of which sugars | 15 gr |
| Fibres | 11 gr |
| Protein | 27 gr |
| Salt | 1.15 gr |
Gado gado
Main course
2 persons
20 - 30 min
With seasonal products
375gr vegetables p.p.
Ingredients
2 persons
| 100 g cauliflower |
| 100 g winter carrot |
| 100 g green beans |
| 100 g sliced cabbage |
| 1 head of lettuce (approx. 200 g) |
| 1 tomato |
| prawn crackers |
| 150 g brown rice |
| 50 g bean sprouts |
| 60 g ready-made satay sauce |
| 4 hard-boiled eggs |
Preparation
1. Cook the rice according to instructions on the packet.
2. Wash all vegetables and drain.
Divide the cauliflower into small florets. Slice the peeled carrot and cut the green beans into pieces of about 3 cm.
4. Bring plenty of water to the boil in a pan and cook the cauliflower, carrot, French beans and sliced (green) cabbage successively for about 3 minutes.
5. Drain the vegetables in a colander.
6. Place bean sprouts in a sieve and pour boiling water over them.
7. Meanwhile, make peanut sauce according to the instructions on the packet.
8. Line a dish with lettuce leaves. Lay the cooked vegetables and bean sprouts on top. Divide the sliced tomato and egg on top. Pour the peanut sauce on top. Sprinkle with crackers. Serve the rice separately. Enjoy your meal!
Link copied!
Nutritional values
More about the ingredients
More fruits and vegetables
Also delicious!
More recipes
Sakoi parcels with couscous
300gr vegetables p.p.
Oriental green beans with bean sprouts
240gr vegetables p.p.
Thai endive dish
230gr vegetables p.p.